Whether you’re considering buying an Oyo Personal Gym or a Nova Gym, there are several things you should know about these home fitness machines before making your decision. You should know about the price, the warranty, and the safety of the equipment.
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Oyo Personal Gym vs Oyo Nova Gym
Whether you’re looking for an exercise machine for your home or office, the Oyo Personal Gym and the Oyo Nova Gym will be able to help you achieve your fitness goals. These two devices are designed to deliver a full-body workout while providing an efficient workout.
The Oyo Personal Gym features SpiraFlex technology, which was developed by industrial designer and fitness entrepreneur Paul Francis. This technology provides the same type of muscle gains and strength improvements as free weights.
Oyo’s unique design makes it extremely portable. You can take the Oyo Personal Gym anywhere and still have a great workout. This device also has a great selection of exercises and programs that will help you stay in shape.
The Oyo Personal Gym is a versatile piece of equipment that can be used for yoga, Pilates, and stability-type workouts. It also offers a wide variety of resistance levels to accommodate all exercise levels.
The Oyo Personal Gym also comes with a three-year warranty, which is very nice. This also covers all purchases made through the company’s Indiegogo campaign.
SpiraFlex resistance technology
NOVA Gym, the second generation of the iconic OYO Personal Gym, is a portable fitness device that incorporates patented SpiraFlex resistance technology. This technology was invented by OYO Fitness founder Paul Francis. It was originally developed to keep astronauts fit on the International Space Station. During a 16-week study, NASA found that SpiraFlex increased muscle mass and strength.
The SpiraFlex resistance technology is a revolutionary new patented technology that offers a wide variety of benefits. It is also portable, inexpensive, and easily assembled. It offers smooth, linear, isotonic resistance. It duplicates the benefits of weights and works in all planes of motion. It’s also quiet, adjustable, and easy to use.
The SpiraFlex technology is a combination of patented elastomer compounds that are molded into patented shapes called FlexPacks. They are attached to the center of the unit and provide resistance as they rotate. They may be used independently or linked to an output device. These output devices may be cables, weights, or other fitness equipment.
Touted as the cheapest way to get into shape, the NOVA Gym is a good bet for the budget conscious. The company offers an impressive three-year warranty and a money-back guarantee. The machine is made of high-strength polymer and nylon-coated steel cables. It weighs less than five pounds and folds up to a much smaller size. It is a fun way to work out and you can take it with you on your travels. The company also has a nifty little exercise mat.
The company also has a well-regarded customer support team and is known for the quality of its products. They also boast tens of thousands of road warrior customers. The aforementioned three-year warranty is accompanied by a 30-day money-back guarantee. Considering the quality of the product, the three-year warranty is a steal.
The three-year warranty also comes with a few perks. For example, you can opt for a one-to-one training session at the local gym, where you can learn about the fitness perks of living an active lifestyle. You can also hone your skills with a virtual reality training session.
Safety tips for home gym exercise
Whether you’re a beginner or a gym veteran, you need to take safety precautions when working out at home. Using equipment improperly can cause an injury, and common accidents can sideline your workout.
Having a workout partner is also a good way to prevent injuries. They can lift weights and keep you from overdoing it.
Your workout space should be clean. You should wash your hands and disinfect the equipment. A towel can be handy for soaking up sweat and wiping down the equipment as soon as you finish your workout.
Check the floor for any objects that could trip you or cause injury. Also, a mirror helps spot others behind you. If there are pets, keep them in a crate during your workout.
If you’re using a treadmill, make sure there’s enough space between you and the machine. Also, be sure the equipment is folded when not in use.
To keep your workout room clean, wipe down the equipment with a disinfectant spray bottle before and after use. This will help prevent the spread of germs.