This Suunto 3 Fitness review looks at the features that make this fitness tracker unique. Its Adaptive Training Guidance and calories burned data are a big plus. However, it does lack a touchscreen, built-in GPS, and a social component. Weighing the benefits and drawbacks of this device, we’ve come up with a short list of features to look for in a fitness tracker.
Table of Contents
Suunto 3 Fitness has Adaptive Training Guidance.
The Suunto 3 Fitness is an activity tracker with adaptive training guidance. It created a training plan for you based on your profile and recorded workouts. The watch helps you maximize your aerobic fitness by providing optimal doses and duration for your workouts. In addition, the smartwatch calculates your VO2 max (maximum oxygen-carrying capacity) to calculate your training goals. The built-in heart rate sensor can also view your progress and track your fitness goals.
With adaptive training guidance, the Suunto 3 Fitness can adapt to your level of fitness and your exercise history. Its unique algorithm calculates your VO2 max based on your profile and recorded training history. This way, your training plan adapts to your current activity level and improves automatically based on your progress. In addition, the device automatically creates a seven-day training plan based on your profile and recorded exercise history. The watch can also compensate for missed workout sessions.
Suunto has multiple sports tracking modes, including triathlon and standard sports. While it does not have a built-in GPS, it relies on accelerometer-based motion sensors to keep track of your location. It requires a smartphone with a GPS, but it is still a worthwhile investment for the price of a new smartwatch. Suppose you are already at an advanced fitness level and have difficulty using a regular fitness tracker. In that case, you may want to consider investing in a personal training program to supplement the Suunto 3 Fitness.
Suunto’s 3 Fitness is a slightly modified Spartan Trainer. Its inbuilt training guidance and connected GPS are among its most innovative features. The smartwatch’s new app, Suunto Connect, aims to migrate Suunto products. Its sleek design and smart training guidance make it an ideal fitness tool for busy people on the go. However, the Suunto 3 Fitness is a bit pricier than its competition.
The Suunto 3 Fitness also tracks steps and calories burned and lets you know when you’ve reached 590 Active Calories. You can access all of your Suunto 3 Fitness data through the app dashboard. The app shows you your exercise history, steps, and activities. This gives you a full view of your fitness level. In addition, its smart sensor will provide you with the best workout recommendations and personalized training guidance.
It lacks built-in GPS
The Suunto 3 Fitness lacks a built-in GPS chip. It does, however, feature the latest sensor package from Valencell. Among other advanced sensors, it measures blood volume per beat and HRV at rest. While the USAF has yet to evaluate this technology, it could be a useful proxy for hydration. This smartwatch also leverages the GPS signal from the phone.
The Suunto 3 is an excellent fitness tracker and comes in various designs. It offers detailed workout plans and works in tandem with your goals. One of its biggest weaknesses is the lack of built-in GPS, which is not a deal-breaker for most people. Because of this, it is an excellent choice for those who can’t be without their cell phone. It does have some other drawbacks, however.
While there are other GPS trackers on the market, the Suunto 3 doesn’t come with built-in GPS. Instead, it uses the GPS signal from the phone to track your route. This method has its flaws, and it relies on the signal from the phone. However, the benefits are numerous. The Suunto 3 is a great option for those who want a GPS tracker but don’t necessarily need a built-in GPS.
One of its most striking features is its ability to log your activities. Suunto 3 Fitness’s preloaded activities make it an easy-to-use piece of technology. Running enthusiasts will appreciate the GPS capabilities and the adaptive training plans. Combined with the new Suunto app, the Suunto 3 can track your distance and speed and even help you get in better shape. The Suunto 3 is an excellent choice for those who exercise regularly and want to keep in shape.
Suunto’s metrics don’t provide any useful information, however. Most of its competitors – Fitbit, Polar, Garmin, and Apple – allow you to view the data over a longer period. Suunto isn’t the only company without metrics. The Suunto 3 Fitness is directly competing with Fitbit’s Versa. This watch also competes with the Fitbit Versa, and the Suunto 3 is available for pre-order.
It lacks a touchscreen.
The Suunto 3 is a fitness-focused smartwatch that tracks heart rate, calories burned, and stress. It also includes 70 preloaded workout modes. It doesn’t have an inbuilt GPS, but it does connect to the GPS on your smartphone. You can also use the Suunto App to set your fitness goals, and it has a ten-day battery life while in standby mode. This means you can track your progress for up to 30 hours when GPS tracking is enabled.
The Suunto 3 is lightweight at 36 grams. The display is powered by Active Matrix technology and is easily readable in bright sunlight. The body is made of ABS thermoplastic polymer and has 20 interchangeable silicone straps. The screen is protected by polyamide glass. A small 3.5-inch display isn’t very big, but it’s still bright enough to be read in direct sunlight.
The Suunto 5 sports watch offers similar features, including advanced GPS navigation and more than 80 sports modes. However, it lacks a touchscreen and doesn’t have a built-in GPS, so you’ll need to piggyback off the GPS on your phone. The Suunto 5 is waterproof to 30 meters and has several sports modes. It is also great for athletes. If you’re serious about your fitness, this smartwatch is the perfect companion.
The Suunto 3 Fitness has an integrated heart rate monitor. This monitor is not as accurate as its rivals, but it’s a decent option for amateur fitness enthusiasts. The monitor has some lag, but the accuracy is broad enough. So, even if you’re not a serious fitness fanatic, the Suunto 3 might be enough for you. On the other hand, if you’re not a serious athlete, the Suunto 3 lacks a touchscreen and is more of an entry-level watch.
The Suunto 3 lacks a touchscreen, but the buttons on the device are responsive and fast. The watch has two main feature sections: the main feature section and the training/recovery section. The Suunto 3 tracks heart rate through an optical HR sensor, steps, training time, sleep, and fitness score. However, the touchscreen is not a big deal because it is not difficult to use and is easy to get used to.
It lacks a social component.
The Suunto 3 connects to a smartphone app, which logs all your activity, keeps track of fitness trends, and allows you to share memorable moments with friends. The app also offers advanced tracking capabilities, including distance and speed tracking. You can also connect to the fitness apps on your mobile phone to analyze your data, find training guidance, and even create 3D videos. However, one thing that is missing from the Suunto 3 is a social component.
