Susanna Harwood Rubin is the creator of Yoga 365: Day by day Knowledge for Life On and Off the Mat. She is a Yoga trainer, author and artist, whose work is rooted in South Indian Philosophy. Her religious house is within the nice Nataraja and Tillai Kali Temples of Chidambaram, Tamil Nadu, India, the place she has travelled for darshan yearly since 2008.
Susanna created Devi Soul Yoga, an method to educating that features Hindu fantasy, mantra, mudra, and meditation in every of her lessons. She combines these practices with a cautious consideration to alignment and an emphasis on the breath to information flowing motion sequences. Her lessons are difficult with a robust religious part, inviting college students into the deep sweetness of svadhyaya, or self-study. Primarily based in NYC, Susanna leads workshops internationally, mentors, trains academics, and speaks on yoga philosophy, meditation, and Hindu fantasy.
Her on-line course “30 Issues About The Goddess” begins on October seventh and she or he has a retreat in Goa on the finish of January 2020. Take a look at each of those occasions and different choices of Susanna’s on-line at http://susannaharwoodrubin.com
Observe Susanna on IG at https://www.instagram.com/susannaharwoodrubin/
I hope you take pleasure in this dialog as a lot as I did!
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