Hinduism Teachings

The best way to Management Anger – Sadhguru


Answering a query on the way to management anger, Sadhguru clarifies that anger isn’t an entity someplace that now we have to regulate or keep away from. The basic motive why anger is an issue is as a result of our minds should not in our management, which is what must be addressed.

Sadhguru Talks @ RVS School, Coimbatore, Jan 2012

To look at this video in Gujarati –


Participant: Swamiji, are you able to clarify what’s life? How can we keep away from indignant?

Sadhguru: I’m sorry, what’s?

Participant: Clarify what’s life?

Sadhguru: What’s life?

Participant: Yeah!

Sadhguru: Oh! (Laughs) And what’s the second a part of it?

Participant: How are you going to keep away from indignant?

Sadhguru: How are you going to keep away from anger? See, if you’re driving on the Coimbatore streets, if you happen to’re driving on the Coimbatore avenue, you need to keep away from the medians that are positioned in odd locations, you need to keep away from dangerous drivers, you need to keep away from drunken males crossing the road, youngsters crossing the road, all types of issues. However once you’re driving on Coimbatore avenue, do you need to keep away from the moon? I’m asking you? Do you need to keep away from the moon? No! As a result of the moon isn’t on the road. Is not it? So, equally, proper now, are you indignant? No? Then why must you keep away from it? There isn’t a must keep away from it. It’s simply that, you suppose anger is an entity. Anger isn’t an entity – you grow to be indignant. You grow to be indignant, anger isn’t sitting someplace and also you go hit it. There isn’t a such factor. You grow to be indignant. Whenever you grow to be indignant, is it nice for you, or disagreeable for you? Disagreeable for you… Disagreeable for others for positive, disagreeable for your self additionally.

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Yogi, mystic and visionary, Sadhguru is a non secular grasp with a distinction. An arresting mix of profundity and pragmatism, his life and work serves as a reminder that yoga is a recent science, vitally related to our occasions.

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